There are 12 different sessions lasting about 1 hour each.  Each session balances a different part of the body and builds upon the last. The sessions can be done as often as weekly or spaced out no more than monthly.  Results are obtained by repositioning and lengthening the fascial or connective tissue that surround the muscle and give the body its shape.  This repositioning of the fascia may range from a warm and pleasant feeling to a feeling of discomfort and burning.  When an area with stored trauma is worked, the client may feel the pain exit the body both emotionally and physically.  However, the pace and pressure of the session is always determined by the client's comfort level.   

Sessions are done with the client wearing underwear or a bathing suit. The client is observed standing and walking to determine levels of balance and alignment. Photographs, if appropriate, may be taken to show the clients progress.